I had forgotten what my before pictures looked like, and I really didn’t think I even looked that much different now. I opened my computer and pulled up my T25 before photos to submit along with my T25 results.Īfter everything I’ve just said, you can imagine my surprise…MY SHOCK…when I looked at my pictures.
#CIZE WORKOUT ON YOUTUBE FREE#
That night, I decided to upload my pics so I could submit them to Beachbody in order to get my free Focus T25 t-shirt (who doesn’t love a free shirt?!) that they give participants who complete the program. My Focus T25 Results | Before and After Photos Because I was determined to get the results I wanted with Insanity, I wanted to take Insanity before pictures so I could see later if I made any changes with my body. It wasn’t until a week after finishing T25 when I was ready to start Insanity that I decided it was time to take pics. I was just too discouraged and didn’t want to look at before and after photos that showed how I had wasted 10 weeks. I didn’t take them right away when I finished T25. So I wasn’t very on-the-ball with getting these pictures taken. It’s frustrating when you feel like you’re giving all you can for 10 weeks and you aren’t seeing numbers move. But we all know the scale is a dirty liar (even though I went as far as to buy a new one that I thought would lie less), so I took my measurements often. So as I went through the program, I began to get discouraged when the scale didn’t really move. When I have to modify or take breaks, I get easily frustrated.Ĭlick here to get my meal planning tip for best results! It did get easier, and I was able to modify less by the end of Alpha (and then Beta slammed me!), but even some things like the pike-ups never did get easy for me.Įven after completing 90 days of ChaLEAN Extreme and getting amazing results, I still felt like I just didn’t have the strength and stamina I needed. I couldn’t jump as much as I was supposed to.
I had to stick with Tania and do a lot of modified moves. But I will say that 90-95% of the time, I did my workouts as prescribed.Įspecially in the beginning, I couldn’t hang with Shaun. Luckily I really like Shaun T, because he kept me motivated to push play.Ī few days I had to miss workouts because of vacation or waking up late. I LOVED that it was an intense workout that only took 25 minutes per day, but sometimes I just didn’t want to do it. I completed this program, but I wasn’t always excited about it. My 10 weeks are up and I’m ready to share my Focus T25 Results with y’all! I have some pretty shocking T25 before and after photos – like I literally didn’t expect these changes at all! But after seeing my results, I’m here to say that Focus T25 DOES work and I think I consider myself a Focus T25 success story! So read on for my personal and honest review of Focus T25, and then see the before and after photos for yourself! Honest Thoughts on Focus T25īefore I share my Focus T25 results, I need to be honest about some things.
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